Friday, 6 July 2012

"Healthy Eating"

THIS IS ONE of my favourite meals. At least, it's one of the easiest to make. And that makes it my favourite...

Actually, mine is chunky cod and it's in batter. Same difference, I suppose...

I have it with


American-style curly fries. Do these even come from America? I get them from


And I round it off with

My contribution towards the five portions a day of fruit and veg we're meant to consume.

Well 5 tomatoes = 5 portions, does it not?


WISHING EVERYONE A BALMY AND NOT TOO RAIN-SODDEN WEEKEND!



And just to top it off, if you've ever wondered how "love soft as an easy chair, love fresh as the morning air..." sounds in French, here's Babs singing a Gallic "Evergreen":~~~

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6 comments:

  1. Anonymous6 July 2012 at 19:35

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  2. Anonymous7 July 2012 at 02:44

    I don't know if curly fries come from the States but I sure see them in a bunch of restaurants and stores and love the "zesty" kind!!

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  3. Akelamalu7 July 2012 at 16:57

    Well fish is good for you!

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  4. Gledwood9 July 2012 at 12:36

    Z: I've never had the zesty kind... I have squeezed lemon juice all over 'em, so I s'pose that makes 'em zestier, dunnit...?

    Akelamalu: aye. When I signed up with the new doctors they asked me if I ate fish more than twice a week, when I'd eaten it nearly every day. I felt really healthy and a modicum of good behaviour. Or a paragon. Modicum; paragon... who cares?>>....??

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  5. Bev10 July 2012 at 21:45

    I love everything! The fish cakes Yum! I love curly fries they sell them at Arby's and in the market.Delish!

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  6. Gledwood11 July 2012 at 17:44

    Fish is meant to be really good for you. The doctor's surgery couldn't believe I actually ate it more than 4 times per week. At one point I ate it every day. I think I was an otter in a past life...

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Shoot!