HEROIN IS A DRUG TO MAKE THE WORLD GO AWAY

THIS IS A BLOG ABOUT A LIFE WITHOUT HEROIN



Showing posts with label borderline personality disorder. Show all posts
Showing posts with label borderline personality disorder. Show all posts

Saturday, 4 January 2014

A Friend in Need (of more booze) is a friend indeed...

BINKY CAME ROUND first thing in the morning hollering and screaming, her voice echoing and clashing all around our housing estate, neighbours coming out asking "what's wrong?" and "WHO did you want?" I was hoping she'd just go away because my house was in a mess and I didn't want her to see it but eventually I let her in just to shut her up (I was going to get drest, wait till she was walking off muttering at the top of her voice and swearing because what kind of a friend was I pretending not to be in ~ and then catch her up saying "O, were you really knocking and making a scene in front of my scandalized neighbours for a full half an hour? I  didn't notice. Anyway I'm going to the shops why don't you come with me?" (to keep her out of my house)). But none of that worked. I asked whether she'd slipped and fallen in a vat of vodka because that's what she reeked of, but she insisted upon having drunken nothing at all (as if). She had just got back from being in casualty (which is what we call the ER over here because ER means Elizabeth Regina (the Queen)). She was in casualty because she took a deliberate pills overdose yesterday but said the drs said the symptoms didn't concur with the amount of tablets she said she'd taken (which were all the "Pams" (stuff ending in -azepam; temazepam, clonazepam, etc). 

But anyway I ended up getting drunken with her and asked whether she thought her way of dealing with her emotions is different to mine. She seems to feel hers so very strongly she doesn't know what to do except follow them right through by acting them out. I pretend mine don't exist so I don't have to feel them. And she said yes, my explication of her feelings was bang-on (but not mine; she's never been me for the day, so how can she possibly know). Then I said I felt dreadful and ashamed of my cruel words on xmas day when we ended up having a multi-phonecall and vicious text message shouting match in the mid-afternoon. To my eternal shame, during this episode I actually ended up saying things I didn't even mean, and KNEW I didn't mean at the time. I know probably a lot of people do that. The type of people who end up on the Jeremy Kyle show. But I superciliously look down on such types and would sneeringly label them as rough and immature (well, if unsympathetically critiquing my own behaviour, I might phrase it this way).

I thoroughly enjoy feeling separated from myself, whereas Binky seems far far far too in touch with herself most of the time, hence the constant trips into psyche wings to be punished for her schizophrenic borderline personality disorder. Oh and then she did start saying what she thought my problem was and I said "well what then?" and she said "schizophrenia!" She said "when you're manic you're not just manic you're more schizophrenic." I don't know where she got any of this from, so I asked, "is there any similarity between me and Penny?" (the girl I met in the nut unit who I asked out but she said no) and Binky said YES! So I said well what then? And gave my impression of Penny, when Penny has been really ill. That is, that she's a bit elevated and excited but much more scattered, scatty and off the wall, kind of like a completely non-joined-up person, as if all in separate bits that might function independently but don't seem to cohere. (Hard to explain Penny any better than that.) And Binky said yes like that. (Penny did seem to be in a very familiar state when I met her, but I couldn't pin down precisely why ~ THEN Penny told the label they'd given her, which just so happens to be exactly the same one as mine. So maybe there IS something behind all this psychiatric bollox after all. I don't know.

So anyway, because we got roaring drunk together today, Binky and I seem to be getting on far better than last year. I took her home and Genoustable the Mauritian support worker (who speaks French as well as a mysterious French creole as well as at least three Indian prakrits. + I think she also speaks fluent Tamil, which is a highly mystical Dravidian langauge from the Indian South with an alphabet that looks like a load of stylized ampersands ("&&&&&&&&") (it actually looks like this: திராவிட மொழிக் குடும்பம் do you see what I mean about the ampersands? I once went to Madras, better known now as Chennai, just to meet the Tamils and found them a peculiar lot (I fell out with the lackey in our guesthouse about a broken teapot lid and am convinced to this day that he poisoned my food). 

So anyway I said "oh Binky's not drunk!" and Genoustable kept saying "how much has Binky drunk?" and "has she eaten anything?" So I microwaved her a frozen pannini. Then Binky kept saying "don't you want any more cans [of cyder]?" and I kept saying "no". (When I drink, I never get into that thing of wanting more and more and don't really understand people who do. Once I've had so much I start feeling nauseated and only want to drink water and that's what I was doing this afternoon, after only a couple of cans. Even Binky started drinking my water.) So I told Binky I didn't want any more and that I was afraid that if she did keep indulging she'd end up puking everywhere. (What I was more afraid of was her going into emotional meltdown.) But neither thing happened because I distracted her with cups of tea and she put on a show on Pick TV about British police arresting people; then Binky fell asleep so I left.

So that was my exciting day. And how was yours??!


ABBA VIDEOS!
When I'm trying to name this song I usually call it "no more ace to play" but it's really called
WINNER TAKES IT ALL
~about Anyetta and Bjorn's 1980 marriage breakdown


THE DAY BEFORE YOU CAME
little known final song
about the "disappearance" of a Russian dissident 
sorry about the (brief) bit of German voiceover: it says that when they split up there was no final tour, just a slow dissolution and fading out... and then Bucks Fizz came along...

♪♪♪♪♫♪♫♪♫♪♫♪♫♪♫♫♪♪♪♪♪♪♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♪♪♪♪♫♪♫♪♫♫♫♫♫♪♫

Thursday, 30 May 2013

The Bluster, Guff and Parping Scandal!

WHAT BLUSTER AND GUFF was I parping on about yesterday? Did I actually say that I thought my family were somehow pretending to be worried I was going to drop dead from a heroin overdose? How patently ridiculous can you get?

I think what I would actually have meant was they were using the saying "you might kill yourself!" more as a turn of phrase than a literal truth. 

But even that is ridiculously self-absorbed and narcissistic. In the phrase of my old psychodynamic counsellor I would be "denying their reality". Of course they were worried about me. Worried sick. Just when they should have been coasting comfortably towards retirement I brought a dark shadow into their lives. For all they knew, whenever I failed to call for a couple of weeks or more I could have been lying dead on a pile of rotting mattresses, cockroaches scuttling in and out of my open mouth, in a rat-infested, rain-drenched squat somewhere. I can't believe I could be so self-centred ever to imply I didn't think they weren't worried to death about me. [That was never what I thought. Sometimes I genuinely don't know what I believe. I mean, I know I think a lot of things, but I don't know what to believe... I HAVE KNOWN ~ for a long time ~ that I was never going to die of an accidental drug overdose. Not ever. But who else can "know" that too... you know?...?

I had a lovely blip of Elevated Mood yesterday. All evening. All night. By 1am the Polish techno pop videos were blasting out whilst I "cleaned the house" (ie danced around with hi-tech ultra-trendy blue rubber broom in hand). Some fantastic traxx came on the channel (which is known as "Polo TV" and freely available via the Hotbird satellite at 13°E). I've noticed in the international scheme of things that Russian and Polish pop stars seem quite old, whereas South Korean boybands look living manga cartoon characters. Barely 14 years old and prettier than most girls. I have a Favourites List named "Hotbird Collection" comprising nearly 150 channels from everywhere where I do, or would like to speak the language. Or find the country interesting. In other words gerzillions of countries. Somaliland state television (the midnight folk songs are particularly entrancing.) Ethiopian and Eritrean TV with funky runic writing (they do believe the Amharic script is descended from ancient Yemeni runes). Afghanistan state TV. The American State Department International Satellite Feeds (about 40 of them, though I only saved 1). Three channels in Thai, including a gameshows/soap opera channel and a round-the-clock Buddhist chanting station in heavily accented Pali. Press TV ~ Iranian station in English which is probably what President George Bush feared Al Jezeerah would be like ~ antiestablishment, antimonarchist... etc. Hispan TV (Iranian movies and telenovellas dubbed into Spanish.) Italian QVC. Et cetera. Et cetera. Et cetera.

I just bumped into the NA guy who thought I was high on crack a couple of years back when I was having my funky psychotic manic episode. We exchanged numbers and he promised to ring me in order to meet up for Monday Night at the church where Greg Arious and his GF go. (I'm avoiding Greg because he went into rehab where he kicked methadone, heroin, crack, and alcohol. But guess what..? No drugs left (according to his girlfriend). But STILL DRINKING. If things were the reverse, I wouldn't mind so much ~~~~~ but heavy drinking in the manner of Greg Arious ~ and his drinking really is completely out of control... that I cannot handle. Constant constant textmessaging basically trying to bully me into bringing gynormous bottles of ultra-strength white cyder. Three litres gone in not much more than an hour, then he's begging for more and trying to guilt trip me for having taken sensible precautions like having left a half packet of 10 ciggies at home. Making out I'm stingy because I smoke 30 ciggies a day derived from 10 long ones ("Superkings") rolled into 30... oh you know what people are like. Well NA Guy says I'm welcome to come and he doesn't waste his time or energy on no-hoping timewasters. ~~ Unlike me. ~~~ Which I take as a real compliment. It means he's looked into my eyes and seen Light.

I hope he doesn't think I'm "high" today because this is my second day HEROIN-CLEAN. I took 1.5x my script. Tomorrow I'm gonna try to live on my scripted methadone dose alone so wish me luck with that~!!

I know I probably do seem a bit high to the outside world but really I'm fine... I was up most of last night but really was too hyperactive to sleep. Eventually, just by staying still, I did manage to chill enough to slip into unconsciousness but it took hours and hours and hours to really feel like I'd achieved "proper" sleep and even then I was waking up at least twice an hour. So I slept from maybe 6am to approx 1 or 2pm. Which sounds good ~~ 8 hours. But it must certainly wasn't eight hours solid. It's only because I know enough about "insomnia" to recognize that time spent lying down relaxed with your eyes closed when time passes easily probably are periods of sleep. Just not amazingly good sleep... That I accept I got very much sleep at all... So I wasn't in a particularly good mood this afternoon and didn't want to go out. But Binky, very kindly, bought me a brand new pair of trainers (those are sneakers to you Americans) and she wanted to ceremonially give them to me. My mentalization group was cancelled anyhow (teacher sick) so after collecting my 30mg of highly addictive gloop I tubed it down to Bink's. Spent ages hovering on the doorstep only to be reprimanded by an African nurse who didn't even open the door. And yet she was insisting that Binky had just departed the premises.

Eventually Binky heard my desperate doorstep wailings. Blew her top and severely reprehended the dredlocked Ghanaian nurse. Because she's got Borderline Personality Disorder it took Binks a good half hour to calm herself down from all the Reprehending. I, on the other hand, was trying not to cackle too much! Then she ceremonially presented me with the Trainers. Dark Grey. Brand New. "Boxfresh" (as the kids say nowadays). Luuurverlyjubbelly! Binky commanded me to wear my brand new boots in temparate and cold weathers and the trainers in hot and I ceremonially agreed.

I was going to write something about how I felt. Why is that..? O yeah because of my "mood diary". Hypomanic blips all over the place. I'm really hoping for a good spell of Elevated Mood as that could hopefully mean that I manage to kick that nasty Killer Drug Heroin FOR GOOD ~~ how brilliant would that be??~?~!~?~~~

Well that's about all for today. Public toilets. Lavatories> pillories and stocks
Above: a neat and tidy pillory. This is NOT the stocks. A person sentenced to the stocks had the luxury of sitting down and his or her hands were ordinarily free, allowing some measure of self-defence; a pilloried person, on the other hand was forced to stand like this, head and hands locked into a wooden fram, a picture of helplessness. The pillory was for far more serious crimes (eg fraud, perjury, sedition, homosexuality) than the stocks (petty theft, drunkenness, etc). Baying crowds turned out in vast numbers to torment the unfortunate criminals sentenced to this form of torture. People sentenced to stand one hour in the pillory were frequently maimed or even killed.
 

 Housebreakers, muggers, child-abusers and retailers of low-quality or adulterated heroin should be pilloried and pelted with horse-shit like this ...

 PS can I point out that I heavily disapprove of pillories and torture...

But sometimes I do think that for the abovementioned crimes ~ especially housebreaking and child abuse, maybe the pillory should be brought back. The only style of unBritish justice I could possibly approve of would be Singapore-style caning on the bare backside (how demeaning for a grown man to be beaten on the bum like that ~ and it's supposed to be agony). Only if they did bring it to Britain it must be for BOTH sexes... and the stocks and the pillory. Otherwise I'm totally anti-torture. I'm pro-death penalty, however. I believe that for many human beings in many cases the death sentence would be kinder than life imprisonment... 
Yes I KNOW how funny my writings on such matters must probably sound. I can frequently reduce entire room fulls of people in group therapy sessions to gurgling, side-splitting roaring cackles of laughter and that's by telling the TRUTH of what I really think!
Ho Hum!!



Tuesday, 28 May 2013

The Depressing Red Bucket Affair

COUNSELLING: IS IT A GOOD THING? As regular readers might know, I'm currently undergoing group therapy towards an end known as "Mentalization". (Aka MBT.) But mentalization involves not just jumping to conclusions regarding the thoughts, feelings or motivations of others and "mentalizing" ~ ie thinking them over and, in many cases asking. Eg: "What is it you meant when you said that? Could you explain?"

Well I'm starting to think that if NOT FEELING is my coping mechanism, and if THINKING TOO MUCH is a personal fault in many people, not just me, then undergoing this group is going to achieve nothing except a persistent erosion of my mental health. I mean: are they actually TRYING to send me nuts? It's a question worth asking. I've been wondering just WHO I can trust in the world. Friend. Family. Anyone. It makes me really sad to think this way and maybe I am extraordinarily narcissistic and self-centred but I do feel certain people out there ~ namely doctorly-type people and employees of drug clinics are DELIBERATELY trying to do my head in. All saying different things that I cannot thrash my way out of.

Eg my druggieworker keeps saying she's worried about me and that if I'm not careful I'm going to have another mental breakdown. And she says I should see a psychiatrist again. I'm much more straight and open with her than I would ever be with a GP. But my (new) GP who has only seen me twice, says he thinks I'm totally OK. I didn't feel at all OK when I last saw him. I was very upset that day. Binky says I should "bring my feelings into the room". But how can I possibly do that? If you go around appearing as OK as possible (like any normal person who isn't a teenage girl with emotional problems would) then suddenly act out in a dr's room isn't that self-indulgence bordering on fakery? She also said that in answer to his question what could a psychiatrist do for me (which I took to mean I was beyond help. Because I don't actually believe he thinks there's "nothing wrong" I think he wants me to think that's what he thinks (mind games again) ~~ in answer to his question I was meant to say "to get a proper diagnosis and the right medication". Well I don't want yet ANOTHER diagnosis, which, knowing my luck would be added on top of and not replace the existing one. And as for even more pills. No I don't want MORE. I'd rather be off everything!. The absolute last thing I want is something that's going to completely block any "high" moods and "higher" states of consciousness. Obviously I want to be ("bipolar") high all the time. I just don't want to lose my mind as well. If I could break the light barrier again I'm hoping I will never ever ever come down. I'm talking about mind and body sublimating to a Higher Level. But I obviously DID come down. I just can't believe that I had to... Why does life have to be SO SHIT~~??

You see the great thing about blogs. Because nobody supposedly knows who I really am I can speak what I actually think and mean. No way in hell would I say something like the above to a friend, let alone any doctorly person.

I told Binky some weird ideas I had had when I did have a mad episode and she laughed until it looked like her sides were going to split. She said (hopefully jokingly, as nothing involved potential harm to self or others) that if I ever told a dr anything like that I'd get sectioned and never come out again. (To those on foreign shores: a "section" means involuntary commitment and it's REALLY HARD to overturn a British sectioning under the mental health act.)

I NEARLY had a "nervous breakdown" just now over picking a bucket to wash my clothes in. I'm still feeling ridiculously depressed. (Ridiculous, considering it's JUST A PLASTIC BUCKET~!!) I DID used to own a bucket, but it got filled with paint after I took dodgy heroin some time ago and kicked dregs of a can of paint over in my hallway. I need this new bucket to wash my clothes in, because it's cheaper than going to the launderette. But the launderette costs £4, whereas this bucket was £3. For £2 they had a round black bucket, but that one doesn't have mop-squeezy-out attachment. Then I looked at this bucket after purchase and it does look RIDICULOUSLY TINY. I don't know how many clothes I'm going to be able to wash at a time, but not many.

Well it's been raining most of today. It matches my mood. All weekend through Monday we had spectacular weather but I stayed in to avoid it. I really wasn't in the mood. Then one night, completely at random, I did start feeling "high" and couldn't sleep at all. But I made up for it by sleeping most of the day yesterday. Plus 2:30-6:30am. Then methadone (eventually) sent me off from 8:30 to about 11:30.

My life is so depressing. I know nobody wants to hear this. I just don't know how to get out of it all. Giving up drugs is very much JUST a first step and it never really helped that much in the past. It wasn't as if I stuck to methadone and was miraculously OK. Oh but the drugs clinic NOW say if you have other issues or health problems, methadone isn't even supposed to help with those (even though heroin does ~ it makes just about any affliction of mind or body feel better). This OF COURSE SUITS THEIR AGENDA. Which is all about deception and lies. They can't handle it when I tell the truth unvarnished. Now they don't just WANT to, they NEED to believe I'm nutty because otherwise time has shown them out to be LIARS. Ie "if you stop crack you won't be paranoid any more" (I've been way more paranoid months and years after stopping it than I was on it). And "alcohol is a depressant so that's what is making you depressed. If you stop drinking you'll feel better". Well lots of ANTI-depressants are also CNS depressants (eg dosulepin (Prothiadine), mirtazapine (Remeron)) and I certainly did NOT feel better after kicking alcohol. I've felt just as bad, if not worse off it than on it. I could go on but this is the gist of their lies. Of course they want to conveniently forget the times eg that a floating duty worker snapped at me that if I stopped heroin I would "feel much better". (In what time-frame? I was certainly NOT OK before I got addicted to heroin age 28. And I don't think I'm that unusual. There are LOTS of people using methadone clinics who feel permanently run-down (as a symptom of hep C as much as anything else, suffer from constant or recurrent depression. And have terrible presents eg involving imprisonment or the threat of it, and children in care (often both). Plus horrendous pasts (very often involving sexual abuse) they still want to escape from. I think, compared to people like that, and there are a LOT of them out there, I've got it easy.

I don't think I had any period of adult life, and probably not teenage years either when I was "OK". Growing up I had almost zero self-esteem or self-confidence. And almost no "social skills" either. And I do mean almost NONE. Everybody, friends included, thought I was a "weirdo". I was prone to depression but wouldn't characterize myself as depressed all the time. I managed to catch what was then called CFS or ME and is now known as CFIDS. I was not "on drugs" when I came down with that particular condition in late 1995. In fact I became intolerant to alcohol and wasn't well enough to dance all night at raves (only types of drugtaking I was interested in back then). I never knowingly tried heroin until 1997, although I may have taken it once in 1993 ~ I don't know for a fact that actually was heroin (not knowing what to do I snorted and ate the greyish powder that looked like it had bits of demerara sugar in it). Whereas the 1997 stuff looked like heroin, melted on to silver foil just like it, smelt like it and had the effects generally ascribed to heroin so I'm pretty sure that stuff WAS it.

O am I ranting again..? I don't know. I have to go. 

I've given up on Spanish and am now learning Italian. Very very very very VERY slowly!!

(Molto molto molto molto MOLTO lentamente.)

BTW: I've just found out MBT (the therapy I'm doing) is for BORDERLINE PERSONALITY DISORDER. I keep wondering whether I've got that and now they've somehow got me into therapy for it without even telling me!!!  (They just told me they thought it might be good that I did it.) 

Yesterday Naomi, the Dual Diagnosis lady, called offering me a place in a drama therapy group she's doing. So hopefully I shall be doing both. Surely you can't have "too much therapy"...? CAN YOU~??!?


WISHING YOU A PLEASANT DAY!!

Friday, 24 May 2013

A Wonderful Day!

I FEEL BETTER TODAY... but only because I have "used" ~~ yet again. My feelings have been all over the place. And painfully so. On Monday afternoon I was wondering about crying. I'm doing a group therapy thing called Mentalization, which is really difficult to explain in a nutshell, but it's about not assuming what others think and mean but to ask them. That way, the world might be a More Understanding Place.

Anyway there's a girl with Borderline Personality Disorder (not Binky ~ she has it too) ~ who can talk coherently and cogently about her inner emotional incoherence. It seems she comes from a similar place I do. Where you cannot think, see, emote or feel from any fixed point but are so constantly in flux that you never know where you are (and others just assume they know where you are). I'm not at all sure I would ACTUALLY have Borderline Personality Disorder (which mostly affects females anyhow) but when I took the online personality disorders test (my biggest fascination in psychology is what makes us Individual and what makes us Different) I scored highest on "Schizotypal" (about 86%) and "Borderline" (about 82%). Each time. More than a year apart. ("Normal people" score about 35-40%) You can see my Personality Test result toward the bottom of my sidebar.

My GP has totally done my head in. Sitting there shuffling through a wodge of papers from the methadone clinic, he seemed to be saying, in effect, that I was just a scheming, manipulative junkie piece of shit who had probably just hoodwinked a shrink because both times he saw me, 3 weeks apart, I seemed "pretty OK". (First time my mood WAS as normal as it ever gets; second time I was definitely depressed and I'm NOT flattered when anyone, least of all a dr thinks that depressive person is somehow the "real" me. Come on! I think there's a bit more oomph and jizz to me than that!

My druggieworker, who says this GP "is a good doctor", doesn't want me to do it (which makes my paranoid side feel they're somehow in cahoots) but I'm writing this GP a letter. It's far FAR easier for me to explain the inexplicable in writing than by answering somebody else's questions which cast me adrift more than anything else!

But what really gets me is that that doctor, among all of them, is supposed to have a "special interest in mental health"! Well he doesn't seem too interested in me! Barely looked at me. Didn't seem to be listening either. What I got, was that he was trying to be a smart-arse, asking the same questions twice. If a person does try and catch someone like me out, who tends to get lost in a billion viewpoints from a trillion details at a quadrillion nanomoments then of course he's going to get different answers. Because I never feel the same way twice. And like I say, I cannot hold on to anything like a single, fixed position. Heroin really SEEMED to help sort out the chaos in my mind and emotions. But without it, I'm cast adrift. Even when I do take it these days, it doesn't seem to "help" the way it used to. (Yet another reason to stop... of course!)

On a much better note, we went shopping this afternoon and Binky was so lovely. She bought me new boots, new jeans, five new pairs of socks, two teeshirts and a new jacket! Jacket and jeans were second-hand. The rest were brand new. How kind of her is that! She wanted so say thank you for the way I looked after her when she was marooned in hospital...

OK it's getting late and I must dash. It's a bank holiday weekend so I hope you all have a good one, wherever you are in the world and even if you DON'T have a special Holiday Monday like we do! ("Bank holidays" are British public holidays.)

MOZART'S TRANCED-UP LACRIMOSA
This version is clearer


And this one (arguably) "funkier"...

Thursday, 28 March 2013

Televisual Tower of Babel

FINALLY I got my Turkish TV turned off and HOTBIRD is coming through loud and clear. After retuning my satbox I found I had 1300 new channels. Minus the encrypted ones there are still about 700. I spent ages pruning these down to about 220. 150 of these are in Italian. But I get a load in German, English and French too. There are some really bizarre things on that satellite. Like a Buddhist channel in with Thai priests reading endless tracts in Pali. Thai gameshows (on another channel). Italian señoritas jiggling their bare mammaries at midday. There was a really manic woman on yesterday at about 1pm vigorously fanning her private parts while taking calls on two separate phones. I try and escape but she's on five consecutive channels! I'm sure that woman was mentally ill or on drugs (or both).

Oh talking about drugged-out mentally ill sex workers, I met my old housemate LAUNDRETTA at the bus stop. Smashed out of her brains on vodka. She has a massive scar across her forehead where she crashed her car during a drunken psychotic episode. She said she's now been diagnosed with borderline personality disorder (quelle surprise) and some kind of psychosis. She's on 750mg quetiapine (Seroquel). I'm only on 300. I told her about my manic episode when the dryers were all talking to me down the laundrette and she laughed and laughed at that. I don't know what she's doing now but she's not doing well. Poor lass.

I'm doing really well at my Spanish. I'm nearly a third of the way through the Linguaphone course. They don't seem to know Linguaphone in America but it's basically four books and nine CDs and you learn a vocabulary of 2000 words+. To draw a comparison, Pimsleur only teaches you a few hundred words. I've been watching the news in Spanish and with Spanish subtitles can just about follow what they're going on about. I've got so far into this Spanish I started worrying about what I'd do once the course ran out. So I've already invested in Italian. I want to learn both, but am avoiding all those Italian TV channels, which will only confuse me. I've been reading ¡Hola! magazine with the aid of my trusty Collins Gem dictionary. I'm not feeling too depressed these days... (famous last words, I know!)

O cripes I've got to go ~ about to be timed out.

Hope you're all well... Hasta la vista, baby!

Friday, 8 February 2013

There!

OK: I'VE NOW OFFICIALLY MOVED HOUSE! 79 Pancake Towers, Walford, London E20 9LP. OK if I were an EastEnders character that would be my address, but they say you shouldn't give out too much personal info on your blog. Which means I'm pretty f*cked, what with my heroin confessions of yore and all... Well I'm TRYING not to use it. And not entirely succeeding. Hey and guess what? My mood, for the last several days has been almost entirely NORMAL. Not high as a kite, and not too depressed either.

I started keeping a mood diary, where I rate the highest and lowest I felt that day as well as various other factors such as manic feelings: racing thoughts, hyperkinesis, etc. It's something I'm supposed to fill in every day, though many days I don't. Takes about half a minute to scrawl out the answers, then every week or so, I plot my highs and lows on a graph. Very interesting. At the beginning of the year I was hypomanic and suicidally depressed on the same day for more than a week. A complete basket case. Then we see clear-cut euphoric hypomania with no depression. Then the hypomania declines and depression appears in a characteristic wedge shape. With me, the mania usually looks like a shark's fin (peaking very soon, then gradually declining, though you may see two or three sharks' fins in a row). The depression gets steadily worse day by day, hits an all-time low; then suddenly, the day after, I'm almost better. Interestingly the letter S for "suicidal" DISAPPEARS when the mood plummets past a certain point. Anyway the rest of these notebooks are full of the most drivellous rantings possible, usually composed while manic and to be honest I'd like to burn them. What I like the most about being hyper and high is that when I'm right up there, my old neurotic self almost entirely disappears. Also in depression beyond a certain extreme, I'm not neurotic either. But my normal boring personality is so insecure and neurotic I irritate the pants off myself, so what effect I have on other people I hesitate to guess at...

By the way, the whole point of the mood chart is to correspond one's state of mind with whatever shit life has thrown at you that week. Weirdly the news that I'd been offered permanent accommodation actually set off depression with suicidal ideation. I kept thinking of this flat and telling myself: Now I know where I'm going to die... (Which might well be true; because I ***should*** have lifetime tenure. And if I don't die in hospital, the odds are I WILL die at home. That's just statistics for ya. (But of course when I'm really desperate I fantasize about dying in other ways and places. Don't think I'd ever have the guts to put that into operation though...)

Binky is STILL CONFINED TO A MENTAL HOSPITAL for the FIFTH TIME IN LESS THAN A YEAR. I don't even know what is "wrong" with her. She seems completely "normal" to me... But! She was severely punished this morning for calling the doctor the C-word and isn't allowed outside. A 49-year old woman grounded for having borderline personality disorder and schizophrenia and being in a bad mood. Which has me running all over the place purchasing cigarettes, paying off her multiplicitous catalogue bills... etc. Being as my new place is two miles from the nuthouse I can't get there every day any more. Hey last Saturday we had an interesting ride in Manic Girl's car. Bloody hell. I had just remarked how "normal" Manic Girl appeared and why on earth were they keeping her in hospital for so long... Then we got in the car and I realized. I don't think I have ever whizzed through the sinuous streets of London at such extreme velocity. When we got to the post office, Manic Girl said "I used to work there but it was so boring I jacked it in and travelled the world for three months". I wish I could be that spontaneous, but I'm very cautious and boring at heart.

Of course I have heard back NOTHING in my great fight to get keys for all my doors and windows and non-Turkish satellite TV.

I'm living on cheese coleslaw sandwiches. It's that posh multigrain malted bread, so I feel most bourgeois nibbling on these whilst viewing Abu Dhabi TV (formerly sky 796 now you must tune to Astra 2 28.2 east 11662 or 11623MHz horizontal) or Horse and Country (Sky 280 not on Freesat) or The Peace Channel Urdu (Eurobird 1 28.5 east, transponder F1 upper, 12559.67 mHz horizontal (not on Freesat or Sky). Yeah I had a go at tuning my German TV box ~ the one that made me hit the roof when I tried to get Hotbird 13 east and was instead deluged with hundreds of irritating channels in BLOODY TURKISH ~ into the Sky/Freesat satellites at Astra 2 28.2 east. You get about 300 channels free-to-air, most of which aren't on Freesat, some of which aren't on Sky either. I do love my satellite television, hence this massive gripe with the council over negligently miswiring my Hotbird feed and giving me F*CKING TURKISH TELEVISION INSTEAD!! Don't get me wrong. I love most things Turkish: cheap under-the-counter tobacco, large lamb shish kebabs with all salad loads of garlic sauce bit of chili sauce for £5.50 and jewellery that is far nicer than anything else you'll find in the low-to-mid price range (though Indian jewellers are also good). But I DO NOT WANT TURKISH TELEVISION!!!

Ukh, all this ranting... am I going manic again? The mere fact that I think about mania, or remember what it's like at random points of the day, is often (weirdly enough) the first sign of its return. That and fantastic adrenaline rushes lasting hours on end, woven into the psychedelic fabric of life's rich tapestry...

" /> Bloody hell I'm hungry. I'm going to have to run to Iceland for something to shove in my sandwiches. Good job it's winter: because I have no fridge, I'm just stashing stuff out on the balcony. Where, by the way, a pair of pigeons keep mating. First thing in the morning and right in front of my face.

Righty-ho. Better leave it there. Hope y'all have a chirpy weekend...

(And if it can't be chirpy, then may it be chirrupy instead...)


Link: my right to satellite television under EU law http://europa.eu/rapid/press-release_IP-01-913_en.htm?locale=en

Illustrated: these apartment blocks are far too pretty to be anywhere in London ~ what you see is Neukölln in Western Berlin...


MUSIC: DOLLY PARTON ~ THERE
I used to listen to this when I was very little: it was on the album New Harvest First Gathering

Monday, 3 December 2012

Terrible Confusion of Moods... Terrible Confusion of Life, Funeral, Friends, Depression, Drugs and Sleep...

MY MOODS are in terrible confusion... I really do not know what to say... when, about who?.. about me...?...//... why?...//how. I'm a manic-depressive. My moods are prone to be mixed up and extreme... and TO the extreme. I'm sitting here having just given long, long answers to Beverly under my last post. I'm attempting to conduct some formal research into people's experience of mood disorders and how badly these people were impacted, what symptoms they dealt with and to what severity for what length of time, and how they coped. In depression, some people oversleep; some undersleep. Some experience a cycling sleep disturbance in which insomnia and hypersomnia hit at varying, different times.

This past weekend I've been feeling truly terrible. There's been a death in the family ~~ my step-Granny died last week; the funeral's in London; everyone is coming and I said I'd go. Truly: when I think about what's going on, and how many people I'm going to have to deal with... I just cannot handle it.

I asked Binky whether she'd be willing to go with me and she said yes. I also have a friend called Mitt who offered, for the cost of the petrol, to drive me across town and back.

I spoke to a person in my family whose viewpoint I respect earlier today, who asked basically how emotionally I was going to cope. What with my mood having peaked and troughed and cycled up and down in days gone by. And nobody knowing what it's going to be on the Day that is Not About Me at all (and I don't want people thinking about me then either). In truth, the mood swings I get nowadays are nowhere Near as extreme as bipolar moods can go. But, in truth also, I still feel like a basket case.

We had The Conversation earlier on and it was agreed that my meeting my Dad and my Step Mum and Brothers (I have 2) for the first time in eight, ten and twelve years respectively ~~ would be far better done under less stress-laden circumstances.

But Binky, never one to miss the opportunity for an emotional meltdown in her own life, wants to disagree. She says it's really disrespectful not to go when this funeral of a lady who spent her latter years in West Wales but always wanted to be Laid To Rest with her Late Husband in an Outer Suburb of West London is taking place in a location reachable by me. When I could attend if I Really Wanted To. If I could Only Tough It Out... Timewise, whether we went by car or tube, the cemetary would probably be equidistant.

Binky was really peeved and pissed off with me for having switched off my phone on her and anyone else who might have wanted to ring me back. And for having agreed to come across town with me for this funeral. And now I'm chickening out. But I'm terrified, basically, of meeting all my long-lost family-members all at once and them staring into my eyes... mirrors of my soul... I don't know what they're going to see. I'm terrified of what my soul might tell ... maybe, after all, I ought to wear dark glasses... I don't know. Binky is really pissed off with me for nearly adopting a furry great doggie, offered by Mitt offering free of charge. If I took on a crossbred dog she is EXACTLY the cross I would request ~~ a German Shepherd/Akita. And a SHE! A SHE! I ALWAYS wanted a great furry Akita, didn't I always say that? Well Mitt, who's HIV+ among so many other of his problems says I can have this doggie absolutely free ... who was going to go to Battersea (famous London dogs' home).

The way I see it, regarding the doggie is, the best I can do is take her on. And if we don't get on, or if she's too badly behaved, I myself can dump her in doggie prison. Being bushy-furred and Akita and female I know for a fact that her time in Doggie Prison won't last long. It's Staffordshire bull terriers who end up doing Life because they're what I call Badly Behaved (going nuts whenever a person comes to the door, jumping up at people, pulling on the lead... etc)... plus Staffies are so popular these days I expect it's no Understatement to declare that about one dog in three in Britain these days is a Staffordshire Bull Terrier...(!)

Well I don't know what to say. Although Binky disapproves, and although my feelings are severely mixed... it probably Is the Right Thing that I Don't Come to this funeral on Thursday... and it might Also Be The Wrong Thing to take on this doggie that I've always wanted, but hell, if Mitt brings her round on Weds as promised ~~ providing he furnishes me with lead and bowl and a good week's supply of food, I think I WILL take her on. The poor swine needs somebody to love her and I have so much love to give to somebody who is bushy-furred who will not hate me back...

Sorry: I really need to go now. It's dark and I need a cigarette. The DSS have messed up my money so I'm reduced to penury. The electricity on Emergency. My mood hit a pretty extreme low this past weekend. On Saturday I tried taking my medication in the afternoon (as prescribed) in order to, as my near-neonatal GP recently declared, "regulate" my mood. But all it did was to smack me out from about five PM until I awoke at midnight, just in time for MORE meds... straight back to sleep till about 8:30 and less than an hour later drowsing till after two in the afternoon. This means I slept nearly TWENTY HOURS out of TWENTY-FOUR. Ridiculous, I know. But, the mood I was in, it was SURELY BETTER THAN HAVING to ENDURE all THAT TIME AWAKE..!!

I don't know what else to say, except that my moods this past week have been bad. Most of the time I endure rather than enjoy. I wasted ridiculous money in Iceland yesterday, wishing I had not blown the sliver-slim remnant of my cash on Mr Kipling's Rum n Raisin Slices and a box of Thornton's Milk Chocolates (when really I'd far have preferred plain but hey you gotta go for what's there...)... I used drugs today and hyper-reacted. I have to stop the drugs. Without them I feel too terrible for words. Or too manic-depressive. I never know what is going to happen.  Binky is annoyed with me because I told her this morning that I ought to take up the habit of regularly overdosing on my medication like she does. I think she finds the notion of my copying her behaviour unconscionable. Oh I don't know about any of this. My head is in a whirl and a swirl and I don't know what else.

Please take care of yourselves and each other. I wonder WHY it is so incredibly DAMP and CLAMMY and FREEZING COLD and INCREDIBLY CLOSE weather. HORRIBLE, HORRIBLE DAYS.

TAKE CARE, EVERYONE. i HATE winters. HATE having to SURVIVE. HATE EVERYTHING about these days.

I really hope my Family is OK, those who are grieving the most... but I don't know what else to do apart from follow the advice I have been given and if Binky wants to guilt trip me over situations she does not understand... well she can waste her breath as much as she pleases but I've never been one to dance to anybody else's tune and I'm not gonna start doing so now!

i haven't read this back... i hope i haven't said anything TOO Terrible... {o bloody hell: please no!}

Peace, love and respect to you all XxxXxxX

Hey I've just clocked WHY Binky went so nuts at me earlier for switching off my phone: DSM Diagnostic Criteria for Borderline Personality Disorder:~~~ "frantic attempts to avoid Abandonment, real or imagined"...



♫♫♫♫♫♫♫♫♫♫♫♫♫♫

HAVE A LOVELY MUSICAL EVENING
MADONNA: BLOND AMBITION TOUR ~ LIVE IN JAPAN


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Monday, 24 September 2012

Today I Met The Only Bipolar Girl I Know

... and she is fantastically beautiful.

I WAS down the Druggieclinic early because I'd gone to bed by midnight and yet somehow managed to awaken at 6am feeling crap.

A single cup of tea was enough to set me off all morning with Anxiety on top of Depression.

My Druggieworker wasn't in and there was no way I was going near the Group Session he always wants me to go to. I've attended the 12 sessions I undertook to do and no way in hell am I going near any groups again, except the legendary Nutter Club ~ the Dual Diagnosis (mental+addicted) support group that my own Consultant Psychiatrist cancelled. I'm writing in to tell him how he has disposed of my one source of support. Throughout Psychotic Break #2 (mid-January) last year Naomi, the group leader, was my single source of any practical help. Without her intervention, I might not even have got diagnosed.

My family, who live 100s of miles away never saw me, only heard me on the phone. Usually in the evenings when my mania was lulling ~ and a lot of online friends who know me via my blog ~ all said a lot of wellmeaning but seriously confusing things. People who knew me and actually saw me were in no doubt that I had completely lost my mind. One friend who hapened to phone me when I was in utter meldtown one morning, drove straight round with his wife, took one look at me leaving the house doing the best sane act I could manage ~ and burst straight into tears! I have absolutely no idea what was so upsetting, because I was feeling fantastic. They wanted to take me back to theirs but I pointed out that I was getting up each morning at 2:30am and wouldn't go back to bed for anyone. The psychiatrist told me after the fact that I should have been in hospital during that period. It's the most seriously ill I have ever been. I just could not help it.

Today I saw the only Drugs Worker who actually seems to care for me. This one comes from Germany. He checked my urine ~ only methadone and "morphine" (heroin) showed up. He kept asking what had gone wrong this weekend because I seemed down in the mouth and I kept saying I was fine. I keep my mouth shut and turn up my lips at the corners, as if half-smiling. I told him how much I'd gone off alcohol. So he added to my notes a breathalyser reading of zero. I told him how pissed off I was to be so anxious. He seemed not to credit how badly a single cup of tea can affect me. So I mentioned how, earlier this year, four cups flipped me out into hypomania, depression and paranoia for half a day. He mooted the idea of counselling but I told him I've had a lifetime's worth of that. I complained how four hours' interviews with the mental health nurse (more than two years ago and before I ever got the "schizoaffective bipolar" label) had left her with the idée fixe that it was some anxiety disorder that was bugging me. Despite my making the repeated point that I'd not had morbid anxiety for over a decade and a half, that I did not feel keyed-up, or a panicky grip round my heart. What I did feel was irritated, angry and overloaded with stress ~ an entirely different syndrome. When I'm anxious I want Valium. When I'm irritated, I don't. She gave me a helpsheet written for the me of twenty years ago! A person who wasted huge amounts of nervous energy turning over the same useless worries all night.

This morning was a tea-induced aberration: I DO NOT HAVE AN ANXIETY DISORDER. Or a Cluster C Personality Disorder, as she wanted to believe. (I do like that nurse, but she's too clever for her own good.) The personality disorders questionnaires I filled online (always in (hypo)manic states, as I would not ordinarily bother with such crap) said I was schizotypal and borderline! Doesn't mean I have any personality disorder at all. If the symptoms come as episodes, as mine do, it's called an "illness". Personality disorders develop by the late teens, manifesting as constant personal characteristics ~ hence that label: "personality disorder".

Then I mentioned how anxiety pisses me off a hundred times worse than any other symptom ~ extreme depression, "voices", manic meltdown, whatever...How anxiety is taken as a sign of weakness, never ever taken seriously by any doctor and how all sufferers should be shot through the head ~~ purely as an act of kindness. Which is as much as I'm prepared to say on the shameful matter.

Back in the waiting room a beautiful woman appeared. She didn't remember me, but I remembered her. I remember her because we ended up in bed together. (Long story). She is the one person I've ever met outside a clinical setting who has bipolar disorder. I told her what happened to me last year. She went and described my big manic episode for me: completely over-excited and hallucinating/~~ etc. She'd taken a big overdose of her meds at the weekend: 80 risperidone pills. A real recipe for feeling totally shipwrecked if ever there was one...

Then I went out to score heroin. Yes I'm still in thrall to the Killer B. ("B" is what we call Afghan brown.) Now I no longer drink, it's the last of all drugs... And I wish I'd taken Rachel's phone number...


Illustrated: this is the Spanish singer Jeanette Dimech. But she bears more than a passing resemblance to R...

MUSIC:~~~~~~~~

PORQUE TE VAS
Jeanette performs her biggest hit (the title means "Because You're going") at the Eiffel Tower, Paris...



KLF ft. TAMMY WYNETTE: JUSTIFIED AND ANCIENT (STAND BY THE JAMS)
I luuurve this track, it's so entertainingly kitch ~ know what I mean..!



★ ☆ ★ ☆
★ ☆ ★ ☆
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★ ☆ ★ ☆

Tuesday, 4 September 2012

Anna Grace On Film!

ANNA GRACE YOUNG ~ a real-life cartoon character!

Yes Anna Grace has broken her Youtube virginity (as she puts it) and posted up a couple of really entertaining videos of her being hyper. She's especially hyped in the second one. She says it's because she was on her ADHD medication, Aderall (which contains neat AMPHETAMINE!!) And she is bipolar. That is: full-on bipolar 1 with psychotic features in mania and depression. I said I'd ask my psychiatrist for her what he thought of her amphetamine+bipolar combination. And whether prescribing amphetamine to a bipolar sufferer was a very "doctorly" thing to do. He did not approve at all, saying it would make her "really, really manic". When I said well she gets really really depressed, he didn't sound surprised about that either. Anna has a borderline personality disorder, just like my friend Pinky. During my Heroin Years I met loads of people with personality disorders and many more who were undiagnosed yet personality disorder seemed the only way to make sense of their odd behaviour.

Anna once pretended to be dead. A blog post appeared by a "friend" saying she had finally done it: put a gun to her head and squeezed that trigger... I believed her. I didn't feel upset; I felt completely numb. Then I realized other people had looked up her mother's Myspace or Facebook which contained new postings with no mention of a dead daughter and then I realized what was up with Anna was more than bipolar disorder complicating an opiate addiction. It was then that I began to suspect personality disorder. The psyche nurse at the druggieclinic began to suspect I had a personality disorder too, so I was given the mission of looking them all up and deciding which could be me. I picked Borderline Personality Disorder. The nurse thought Avoidant Personality Disorder. Neither is true in my case.

Anyway back to Anna Grace and doncha think her voice is drop-dead cute? She sounds like a real-life cartoon character. BeverlyBabe says she's like Betty Boop.  I'm hoping she's going to put her cutesy-pie Porkshire Eleanor Rigsby in her next one. Especially when she's just had a puppy cut. (That's the fur-cut that makes Porkies look really cute. I used to think there were nice porkshires and horrible ones. The horrible ones having ridiculously long hair. But no. Basically all owners of Porkshire Terrorizers have to give the swines regular fur-cuts, otherwise they just look ridiculous. Like a bush with wild eyes and trotting legletts. I think Anna Grace should get a job as an actress, or at least as a voice-over artist. She'd love that. Anna can also sing coloratura soprano with ease as her voice is so stratospherically high.

She says she's having a squeakesome moment because she was nervous. I hope she mentions me in her next video as I'm amazing. Also she is my cyber-wife. Even though I'm having a torrid affair with bleached blonde beach babe Bev ha ha!

Here's a mental health joke:

What do you call it when you talk to God? Prayer.
What do you call it when God talks to you? Schizophrenia.
What do you call a person who thinks they ARE God? A psychiatrist...

... wah wah waaaaaahh!!!


So come on Anna Grace Old and post up some more Youtubes. Next time crooning with your Porkshire! AND TALKING ABOUT ME!!

ANNA GRACE 1



ANNA GRACE 2



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Saturday, 18 August 2012

(Bipolar) Mood Swings and Misinformation

TO SKIP to the main part, ignore the first three paragraphs...

I KEEP having recurring dreams about me on the first day of university and instead of signing up for lectures, checking out the library, shopping for books, I am down town, armed with the name of a contact I don't really know, and I'm on a quest to score gear. The entire dream consists of the never-ending rigmarole you go through in a strange town to get drugs off someone you don't know. Sometimes, when the dream gets completely ridiculous, I end up in a succession of increasingly lilliputian shops until I'm eventually curling into a ball to fit into a wendy-house-sized haberdashers. The dream ends and I've wasted day one of a supposed new life without ever getting my hands on any gear.

I woke up feeling panicky with thoughts of death. I'm not clinically "depressed" (well I don't think so). I've just been in a strange mood for days.

After a week with exceedingly poor sleep and barely any appetite at all ~ when it took all afternoon to polish off a plate of pasta ~ and me getting repeated bursts of manic or hypomanic excitement, my sleep and appetite have come back with avengeance.

Bugerlugs has come back from a mystical break in North Wales to constant depression. Like me she gets a lot of mood "issues". She sounds like she's bipolar, or at least cyclothymic. (Cyclothymia entails constant shifts between hypomania (that is: mild mania ~ no psychosis) and depression that doesn't meet the full criteria for a "depressive episode". I'm not a doctor, but if a person feels truly dreadful for days on end, especially if their sleep and/or appetite is affected, it probably is clinical depression, in which case she might be bipolar, type 2.

The difference between bipolar depression and the "normal" type is that a bipolar person cannot just pop antidepressants, which can cause the mood to switch poles or to cycle rapidly. Antidepressants are only ever used for bipolar disorder in conjunction with a mood stabilizer.

The self-help books and sites dedicated to bipolar problems will often mention that the condition typically goes undiagnosed for an average decade or more ~ and then proceed to spout the very generalizations and misleading statements that have long helped such a situation thrive!

For example, many sufferers dislike the term "bipolar" ~ encouraging, as it does, the idea that the illness is somehow a fluctuation between extreme happiness and sadness.

Mania actually means "excitement". Although they do typically feel "high", manic people are usually agitated and irritable as well, especially as the mania gets more severe. Euphoria and depression often intermingle or alternate speedily so that a severely manic person might laugh, cry and rage within the space of a few minutes ~ like a bad drunk.

There is such a huge range of feelings and behaviours associated with (hypo)mania ~ from increased energy, enthusiasm and creativity at the mild end of the spectrum to frenzied overactivity with incoherent thought and speech and delusions and hallucinations at the other that it is hard to generalize at all.

In the textbook form of the illness, mania and depression may follow one another, lasting months each, but there are usually years of normal (or nearly normal) moods between episodes. An average sufferer has "only" eight episodes in a lifetime.

But bipolar conditions can take rapid cycling forms with periods of high, low or mixed moods lasting only days or hours or minutes. Rapid cycling is more common in women, and more common still in people with substance abuse issues. Many if not most of the bipolar bloggers out there are rapid cyclers. Presumably the more of the time you experience manic-depressive symptoms, the more intertwined the illness will be with your own identity. Hence the preponderance of rapid-cycling bipolar bloggers.

It's fashionable to label the condition a "brain disorder", as if as separate from one's Self as diabetes or heart disease. But in many respects a disorder of moods must be a disorder of Self. We are our moods, after all. Descartes could more accurately have phrased his dictum: "I feel therefore I am..."

Not everyone with manic-depressive illness seems to want to present themselves this way. Anna Grace, for instance, prefers to portray herself as an Addict ~ even at the cost of attracting Haters ~ and even though she sticks loyally to her methadone, not touching street drugs for months at a time. Her bipolar problems are compounded by ADHD and a Borderline Personality Disorder, which make her mood symptoms even more unstable.

Originally I had wanted to post something to dispel the misleading generalizations about mood disorder that seem to congregate online. I'm not sure I have managed this.

Really, I wanted to write about moodswings as they affected other people; I'm bored of talking about myself.

What more is there to say about the type of "mental illness" where just about everything you think, feel, say or do can be construed as a "symptom"?

(Probably so much more, if the truth be told, that if I continued writing without stopping, I could die of old age in forty years' time with half the subject still not covered!)

So I will close the Subject here...

★ ★★ ★★ ★★


It has been boiling hot here in London. The weather Picture-Perfect. I hope you're all having a GREAT WEEKEND...



Illustrated: Bugerlugs is a breeer of Roborovski Hamsters; Anna Grace in the Rubik's Cube of time...



☆☆☆☆☆☆☆


GIVE ME ALL YOUR LUVIN' ~ MADONNA FT. NICKI MINAJ & M.I.A




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Thursday, 2 August 2012

Borderline, Bipolar and Schizophrenia Among Friends

THERE'S NOT a lot to say [he says at the beginning of quite a long post], except  my mood has plummeted drastically, so that today I've felt unwell most of the day.

I went to see my friend Pinky and she got me to lay down in her bed. I was doing everything to play the sick act, bar wearing pajamas and a Victorian nightcap. O, and no thermometer poking out of my mouth. I nearly purchased a funky digital one in cobalt blue on monday because I was having a manic time. But, fortuitously, ssomething came between me and my money. I still spent "120 on Monday on next to nothing at all. I even plunked down money on Madonna videos that no shop in London appeared to have in stock. Why HMV wouldn't stock Madonna ~ the biggest-selling music act still alive ~ I've not a clue. O yeah and the two biggest record shops in London, Tower Records Piccadilly and the Virgin Megastore Oxford Street have both closed down. ~ And I'm meant to be the crazy one here.

Pinky says my mental "illness" is mostly bipolar mania and says that when I'm hyper I do not realize how high I actually am. She also appears to think I have far more manic episodes than I think I do. So do other people. That's why Mother Hubbard insisted I was bipolar a good ten years before I actually attained the diagnosis ["schizoaffective bipolar ~ differential diagnosis: bipolar 1 disorder"]. Even the Psycho-Iatrist in the old drugs clinic asked whether I was hypomanic when I was plainly "normal". Just because I was chatting away in an over-familiar way. The fact is, I have manic aspects to my ordinary personality ~ a tendency to hyperactivity, leapfrogging ideas and ultrafluent thought.

What gets me most, though, is the assumption by so very many people tht my depressed self is somehow my real and actual self when ~ solipsistic narcissism aside ~ my True Self is only truly manifest in the brilliant vehemence of Mania.

By the way I'm really glad not to be Bipolar Type 2 because most of those (on average) spend 40 times more days depressed than hypomanic. And in many (but by no means all) of the cases ~ especially at the trendier end of the spectrum ~ their borderline hypomania would be no different at all from my Proper Normal Self On Parole from my consistently lingering dysthymia. (That's a posh way of pointing out that one's baseline default mood is actually subsyndromal depression...)!

I felt so ill this morning it took two hours to heave and haul myself out of bed and to push and prod myself a-down the road and down to Pinxx's... and all the rest of it. I really felt lousy. That's why I've not managed to compose myself enough to post anything subsequent to my Manic in the Night extravaganza. I was thinking about my "mental illness" and how it's a "psychotic condition" and a "severe mood disorder" and more to the point, a severe manifestation of a severe mood disorder anyhow, and how just thinking about this could completely do my head in because I'm living with a condition that never truly lets up and that it's considered dangerous, bizarre, unpredictable and obscene and degrading by our Society in General and how I do not want to Live Like This in fact I so frequently don't want to go on living that on my lower days I estimate my odds of Death By Suicide at 85%, with a 10% chance of Death By Firing Squad In Time of War; 5% likelihood of the distant eventuality of Old Age taking me...

Pinky and I got into an intense conflab about "what did I think truly was wrong with her" ~ a lady I sued to consider the most mentally messed-up person I had met, with a treble diagnosis of Borderline Personality Disorder, Paranoid Schizophrenia (which means a psychotic state with fixed and complex delusions; many other psychotic states can feature paranoia ~ severe depression, bipolar disorder, delusional disorder, PTSD, or even Paranoid Personality Disorder... plus she has in the past suffered from severe psychotic depresion (ie she has schizoaffective disorder, but her symptoms are markedly different from mine. For one thing she is the Major Depressive subtype. Schizoaffectives are also often differentiated, for research purposes, into schizophrenic and affective (primarily mood-disordered) subtypes. Meaning she is the schizophrenic subtype of depressive schizoaffective disorder; I'm the affective subtype of bipolar schizoaffective disorder. Her symptoms are mostly schizophrenic whereas mine are mostly manic. Of course I spend far more of the time depressed than manic, but, like I say, my depression is far more likely to be taken as a manifestation of my true self; wheresa when I am manic, the energy just shines out of me, I cannot hide it and, moreover, never have any compunction to do so! Pinky's mood swings are nearly all "Borderline"-related. In fact most of her problems and most of her recent hospitalizations appear to me to be consequences of her personality disorder and not the (far more severe) psychotic illness she has lived with for about twenty years now.

One thing I have learned about Personality Disorders over my years as a junkie (personality-disorderd individuals being far more likely to develop severe drug problems than "ordinary" people)... is that their behaviour often seems inexplicable to outsiders. Even though personality disorders are usually considered "milder" than true mental illnesses (an excuse doctors frequently use not to treat personality-disordered individuals, no matter how desperate, how crisis-ridden they may be...)

In fact, I had managed to "self-medicate" away my chronic, crushing depression so successfully that the mental health professionals at my drug clinic, after more than four hours of interviews, became obsessed with the notion that I, too, might have an underlying Personality Disorder ~ and I was awarded the task of looking them all up and trying to pinpoint which I might be.

The psych nurse, who should really be working as a clinical psychologist ~ that's far more up her street than titration nursing, her normal rôle, seemed infatuated by the idea that I should be on Cluster C, the anxiety cluster, which would make me Avoidant, Dependent or Obsessive-Compulsive. I've only picked up Avoidant characteristics in recent years, have never been Dependent (in this context it means upon other people ~ anyone who knows me knows I'm INDEPENDENT! And I'm nowhere near OCD enough to have that personality disorder.

The only ones I matched were Borderline ~ because I'm highly emotional, but extremely UNimpulsive ~ ie going totally against type in that respect. And although I do get the urge to self-harm, I've not indulged in such behaviour for years. I also have some characteristics of Schizotypal, although I don't consider myself aloof or cold. I do coin many of my own words, am a believeer in "magic" (ie spirituality and psychic powers and so on. And like both Borderlines and Schizotypals have long been prone to depersoalization and derealization (feeling that the Self and World are Unreal) and psychic or psychotic-like experiences. Apart from drugs (which don't "count") physical illness and severe STress have been far more likely than anything else to bring these on.

O and by the way, if you have a "major mental illness" that better accounts for your symptoms than a Personality Disorder then that's your diagnosis. Because I could also, while I'm manic, be diagnosed ADHD by someone who didn't know better ~ because I fulfill all the diagnostic criteria. But when you realize manic people are by definition severely hyperactive and that distractability and inattention is a big part of the bipolar "high" then things should become sparklingly clear. Plus the medication for ADHD, which takes the form of "uppers" sometimes even literal "Speed" (Adderall, which Anna Grace is on, is literally amphetamine ~ ¾ dexamphetamine (the righthand molecule) and ¼ levoamphetamine (the lefthand molecule). Speed being the absolute last thing a person who already feels hyped up, high and grandiloquent, should go near. The reason why some bipolars do take stimulant drugs, by the way, far from "evening out hypomania" as Stephen Fry once claimed, is to intensify the bipolar high. manic states are nothing if not labile: the mood as likely to switch to agitated or irritable fury as states of ecstatic exaltation. Hence the perceived need for drugs in some people. The absolute last thing I'd want when I'm already on a natural high that can outstrip drugged states in every single way is something that's going to make me even higher and possibly flip me out. No, the only nonprescribed drug I've ever felt the need for when manic is Valium!

One last thing what about this poor 16 year-old Chinese swimmer, who pings so fast through the water she actually outdid the male 50 metres freestyle champion when setting her World Record.

And how disingenuous of the American coach John Leonard to describe her feats of excellence as "disturbing" and to allege the poor girl was somehow cheating.

Her name, by the Way, Ye Shi Wen 葉詩文 (叶诗文 in simplified characters), means Leaf Poetry Text!

Have a lovely Bipolar Day, Everbody... What's Left of It...


Illustrated: Susanna Kaysen was misdiagnosed with Borderline Personality Disorder and confined to a mental hospital for a year and a half in the 1960s after self-harming and a suicide attempt; she was played in the film Girl Interrupted by Winona Ryder... Chinese wonderwoman Leaf Poetry Text in the pool and with her
WELL-EARNED GOLD MEDAL.
WELL DONE, LEAF POETRY!